Chestnut Honey Benefits – The chestnut tree is part of the same family as oaks and beeches. For many years the chestnut was a main source of nutrition within the mountainous regions of the Mediterranean whereby grains didn’t grow well.
The main honey producer, the sweet chestnut tree (Castanea sativa) is actually common in Europe.
Chestnut honey possesses a strong aromatic flavor along with a slightly sour after taste. Full of pollen material, mineral salts as well as tannin, with a significant proportion of fructose which resists crystallization along with essentially low acidity.
Dark in color, which range from yellowish brown to nearly blackish, often with amber hues, it’s an aromatic, pungent organic taste and aroma and somewhat tannic (due to the tannin inside the tree).
The flavor is different, not so sweet and with a nearly sour aftertaste as well as really persistent, highly valued by all those who like a formidable, much less sweet honey.
Rich in trace minerals as well as iron, vitamins C and B, Chestnut Honey strengthens muscle tissues, blood flow, regulating, stomach and liver, treating exhaustion, fortifies the immune system.
Chestnut Honey brings good effects to digestive systems and the respiratory.
Chestnut honey has been proven to be an especially great source of potassium, manganese, and calcium. It’s also been proven to have more minerals than other honeys.
Main world sources of chestnut honey include China, Italy, Albania, Spain, Switzerland, Turkey, France; accompanied by secondary sources such as Greece and Austria.
Exceptionally Strong Antioxidant Properties
In some scientific studies comparing the antioxidant capacity of various honey types, chestnut honey has emerge on top. This dark precious colored honey contains exceptionally high amounts of phenolic acids. These ingredients are actually likely accountable for a lot of its exceptional antioxidant properties.
Chestnut Honey Benefits and the Proven Anti Bacterial Properties
Honey is popular for its anti-fungal and anti-bacterial properties, but several honeys, which includes chestnut honey, carries out its anti bacterial activities better compared if to others.
A number of researchers from Spain found out that chestnut honey had powerful antimicrobial effects against Staphylococcus aureus as well as Escherichia coli. Other tested honeys had absolutely no activity against S. aureus as well very poor effects against E. coli.
The somewhat bitter taste of chestnut honey tends to make this dark colored honey ideal for all kinds of savory dishes. If the intense flavor of its is liked by you, you are able to additionally distribute it on toasted bread or even use it as a great, natural sweetener in tea.
High quantities of antioxidants assist in removal of free radicals and thereby defend the body from aging influences. Hence, regular use of Italian honeys help you to appear youthful.
Antibacterial activity of this particular honey makes it perfect for dealing with acne. Make use of the honey straight as a face mask or even combine it with oat meal to lessen inflammation as well as for exfoliation of your skin.
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